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Episodio 265: La Magia in Ogni Momento

La consapevolezza non è facile da definire. È prestare attenzione a dove sei e a cosa stai facendo senza il solito sottofondo di pensieri che alterano la realtà. Paradossalmente, è il vedere le cose così come sono che ci rivela la magia di essere vivi.

Episode 265 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 265: La Magia in Ogni Momento" was published on May 3, 2022 and runs 4 minutes.

May 3, 2022 ·4m · Mindfulness in Voce

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Non è facile descrivere lo stato mentale di piena consapevolezza. Semplificando, è prestare attenzione a dove sei e a cosa stai facendo senza il solito sottofondo di pensieri, immagini e voci interiori che interpretano / alterano la realtà. Paradossalmente, è proprio il contatto con le cose così come sono che ci rivela la magia di essere vivi.

Non è facile descrivere lo stato mentale di piena consapevolezza. Semplificando, è prestare attenzione a dove sei e a cosa stai facendo senza il solito sottofondo di pensieri, immagini e voci interiori che interpretano / alterano la realtà. Paradossalmente, è proprio il contatto con le cose così come sono che ci rivela la magia di essere vivi.
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