Episodio 28 con Óscar Sánchez - El mejor sistema de progr...

What this episode covers

️ ¿Quieres formarte y trabajar como Entrenador Personal legalmente? ➜ AudioFit CPE: https://audiofit.org/curso-entrenador-personal-online/?utm_source=podcast&utm_medium=seo&utm_campaign=mejor-sistema-programacion-powerlifting ¿Quieres formarte y trabajar como Dietista legalmente? ➜ AudioFit CPD: https://audiofit.org/curso-de-dietista/?utm_source=podcast&utm_medium=seo&utm_campaign=mejor-sistema-programacion-powerlifting En este vídeo aprenderás a CÓMO PROGRAMAR EN POWERLIFTING, haciendo especial incidencia en 3 bloques de programación: el bloque de hipertrofia, el bloque de volumen y el bloque de peaking. Además, Óscar Sánchez nos desgrana la metodología que ha utilizado para realizar la programaciones de POWERLIFTERS tales como del Subcampeón de Europa y medalla de oro de sentadilla en el mundo, Ruben Rico; de la 3 veces atleta Paralímpica, Loida Zabala; y de Alberto Herráiz, campeón de España Junior y tercero de Europa. __ REGALO 3 CLASES GRATIS: https://escuela.audiofit.org/cf-registro-3-clases __

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How long is this episode of Fit Generation?

This episode is 43 minutes long.

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This episode was published on September 21, 2020.

What is this episode about?

️ ¿Quieres formarte y trabajar como Entrenador Personal legalmente? ➜ AudioFit CPE: https://audiofit.org/curso-entrenador-personal-online/?utm_source=podcast&utm_medium=seo&utm_campaign=mejor-sistema-programacion-powerlifting ¿Quieres formarte...

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