Episodio 281: Tre Meditazioni per Praticanti Evoluti

from Mindfulness in Voce · host Alessandro Gilibini

Meditazione di consapevolezza di solito ci fa venire in mente un uomo seduto a terra, con il busto eretto e mani e gambe raccolte. In realtà esistono tanti modi di meditare, alcuni meno convenzionali ma non per questo meno efficaci. In questo episodio ne esploriamo tre in particolare.

Episode metadata supplied by the publisher feed · Published Aug 23, 2022

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Episodio 281: Tre Meditazioni per Praticanti Evoluti

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