Episodio 281: Tre Meditazioni per Praticanti Evoluti

What this episode covers

Meditazione di consapevolezza di solito ci fa venire in mente un uomo seduto a terra, con il busto eretto e mani e gambe raccolte. In realtà esistono tanti modi di meditare, alcuni meno convenzionali ma non per questo meno efficaci. In questo episodio ne esploriamo tre in particolare.

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How long is this episode of Mindfulness in Voce?

This episode is 10 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on August 23, 2022.

What is this episode about?

Meditazione di consapevolezza di solito ci fa venire in mente un uomo seduto a terra, con il busto eretto e mani e gambe raccolte. In realtà esistono tanti modi di meditare, alcuni meno convenzionali ma non per questo meno efficaci. In questo...

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