Episodio 286: La Gioia è Una Scelta

La gioia è uno stato mentale, e in quanto tale può essere coltivata. Come? Con scelte consapevoli. Possiamo bere distrattamente il té senza notare il suo profumo e il piacere che ci dà, o possiamo assaporarlo sorso dopo sorso con gioiosa curiosità.

Episode 286 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 286: La Gioia è Una Scelta" was published on September 27, 2022 and runs 9 minutes.

September 27, 2022 ·9m · Mindfulness in Voce

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Summary

La gioia è uno stato mentale, e in quanto tale può essere coltivata. Come? Con scelte consapevoli. Possiamo bere distrattamente il té senza notare affatto il suo profumo e il piacere che ci dà, o possiamo assaporarlo momento dopo momento, sorso dopo sorso, con gioia e curiosità.

Episode Description

La gioia è uno stato mentale, e in quanto tale può essere coltivata. Come? Con scelte consapevoli. Possiamo bere distrattamente il té senza notare affatto il suo profumo e il piacere che ci dà, o possiamo assaporarlo momento dopo momento, sorso dopo sorso, con gioia e curiosità.

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