Episodio 287: Mindfulness Questa Incompresa

What this episode covers

Nonostante la crescente diffusione della Mindfulness, esistono ancora alcuni malintesi sulla pratica e i suoi benefici. Tra i più radicati e difficili da scalzare c'è quello della mente vuota. Ma è davvero così? E quali altri miti circondano la meditazione di consapevolezza? Facciamo chiarezza.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 5 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on October 4, 2022.

What is this episode about?

Nonostante la crescente diffusione della Mindfulness, esistono ancora alcuni malintesi sulla pratica e i suoi benefici. Tra i più radicati e difficili da scalzare c'è quello della mente vuota. Ma è davvero così? E quali altri miti circondano la...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.