Episodio 287: Mindfulness Questa Incompresa

from Mindfulness in Voce · host Alessandro Gilibini

Nonostante la crescente diffusione della Mindfulness, esistono ancora alcuni malintesi sulla pratica e i suoi benefici. Tra i più radicati e difficili da scalzare c'è quello della mente vuota. Ma è davvero così? E quali altri miti circondano la meditazione di consapevolezza? Facciamo chiarezza.

Episode metadata supplied by the publisher feed · Published Oct 4, 2022

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Episodio 287: Mindfulness Questa Incompresa

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