Episodio 288: I Paradossi della Mindfulness

What this episode covers

La Mindfulness è un concentrato di paradossi. Ci chiede di far diventare la pratica un'abitudine e poi di lasciarla andare. Ci invita a non cercare risultati per ottenere risultati. Ci esorta a considerare con equanimità le cose piacevoli, spiacevoli e neutre. Dettagli irrilevanti? Nient'affatto.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 5 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on October 11, 2022.

What is this episode about?

La Mindfulness è un concentrato di paradossi. Ci chiede di far diventare la pratica un'abitudine e poi di lasciarla andare. Ci invita a non cercare risultati per ottenere risultati. Ci esorta a considerare con equanimità le cose piacevoli,...

Can I download this Mindfulness in Voce episode?

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