Episodio 29. Tips para una alimentación saludable

What this episode covers

A pesar de que la mayoría de nosotros sabemos en qué consiste una alimentación saludable, una situación que se da de manera muy frecuente es que muchas personas que quieren mejorar su alimentación no saben qué hacer ni por dónde empezar. ¿Eres de los que crees que llevar una alimentación saludable es hacerlo todo perfecto? O por lo contrario, ¿eres de los que piensas que más vale incorporar pequeños cambios en tu alimentación y tu día a día? En este podcast Carla Ródenas y Tania Paliakova hablarán sobre diferentes tips y puntos clave que puedes incorporar en tu día a día para empezar a mejorar tu alimentación, ¿te los vas a perder?

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Frequently Asked Questions

How long is this episode of Nutritional Coaching?

This episode is 22 minutes long.

When was this Nutritional Coaching episode published?

This episode was published on July 23, 2021.

What is this episode about?

A pesar de que la mayoría de nosotros sabemos en qué consiste una alimentación saludable, una situación que se da de manera muy frecuente es que muchas personas que quieren mejorar su alimentación no saben qué hacer ni por dónde empezar. ¿Eres de...

Can I download this Nutritional Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.