Episodio 294: Le Diverse Forme della Consapevolezza

What this episode covers

A volte focalizziamo l'attenzione su un singolo oggetto, come avviene in meditazione con il respiro. Altre volte lasciamo che l'attenzione si sposti liberamente e vada dove viene attratta. Si chiama consapevolezza aperta, o senza scelta. Quanti volti ha la presenza mentale?

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How long is this episode of Mindfulness in Voce?

This episode is 5 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on November 22, 2022.

What is this episode about?

A volte focalizziamo l'attenzione su un singolo oggetto, come avviene in meditazione con il respiro. Altre volte lasciamo che l'attenzione si sposti liberamente e vada dove viene attratta. Si chiama consapevolezza aperta, o senza scelta. Quanti...

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