Episodio 305: Cinque Dritte sulla Pratica di Consapevolezza

from Mindfulness in Voce · host Alessandro Gilibini

La pratica formale della Mindfulness ha le sue regole, consolidate nel corso dei millenni. Ma quanto sono flessibili? Detto altrimenti, quanto possiamo derogare a quelle regole per rendere la meditazione di consapevolezza più compatibile con le nostre necessità psicofisiche?

Episode metadata supplied by the publisher feed · Published Feb 7, 2023

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Episodio 305: Cinque Dritte sulla Pratica di Consapevolezza

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