Episodio 309: L'Armonia degli Opposti

What this episode covers

Come esseri umani siamo naturalmente attratti dalla felicità ed evitiamo la sofferenza. Quello che ci sfugge però è che l'una non può esistere senza l'altra. Nel momento in cui sopprimiamo le emozioni dolorose, ci neghiamo anche la possibilità di provare le emozioni piacevoli. La soluzione? Relazionarci a entrambe con saggezza.

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How long is this episode of Mindfulness in Voce?

This episode is 9 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on March 7, 2023.

What is this episode about?

Come esseri umani siamo naturalmente attratti dalla felicità ed evitiamo la sofferenza. Quello che ci sfugge però è che l'una non può esistere senza l'altra. Nel momento in cui sopprimiamo le emozioni dolorose, ci neghiamo anche la possibilità di...

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