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Episodio 310: Praticare con le Emozioni Difficili

Il potere trasformativo della consapevolezza gentile è straordinario. E le emozioni difficili ne sono un esempio: possiamo prendercene cura come farebbe una madre amorevole con i propri figli appena nati? Il Maestro Thich Nhat Hanh ci insegna come fare.

Episode 310 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 310: Praticare con le Emozioni Difficili" was published on March 14, 2023 and runs 4 minutes.

March 14, 2023 ·4m · Mindfulness in Voce

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Il potere trasformativo della consapevolezza gentile e accogliente è straordinario. E le emozioni difficili ne sono un esempio eclatante: possiamo prendercene cura come farebbe una madre amorevole con i propri figli appena nati? Il Maestro Thich Nhat Hanh ci insegna come fare.

Il potere trasformativo della consapevolezza gentile e accogliente รจ straordinario. E le emozioni difficili ne sono un esempio eclatante: possiamo prendercene cura come farebbe una madre amorevole con i propri figli appena nati? Il Maestro Thich Nhat Hanh ci insegna come fare.
Living Yoga with Darren Main Darren Main Want to roll up your mat and find yoga and mindfulness in your day-to-day life?Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more!If you want to learn how to live your best life, then subscribe now! Thanks again for listening and enjoy the show! What the Art Rachel Paul Exploring art's impact on various aspects of society and culture and where mindfulness fits in. Square One: Daily Meditation Namee Baijal A series of daily 10 minute meditations in the mindfulness tradition. The most important point in meditation is when you begin again. When you realize that you were lost in thought, go back to your breath and begin again - with no judgement and with compassion for yourself. That point of starting again, almost like a child, with no baggage from the past and no expectation of success. That is Square One. Teal and Yellow/ Shveta Shveta Gadwani Many, many thoughts. The blogs and poems I write, the stories I create, my interpretation of the Yoga Philosophy, the Yoga Sutras and just simple ways I list down to integrate Yoga, mindfulness and peace in our lives. Sometimes history, sometimes philosophy, I never know where my musings are going to take me next. Teal and Yellow is a project close to my heart- my first entrepreneurial venture- of hand-made, home-made apparel, home decor and edibles. The journey is relatively new- but the dream is big. I invite you to pursue it with me. tealandyellow.instrengthsandpreferences.com
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