Episodio 314: Amorevole Gentilezza e Trauma

What this episode covers

La relazione tra Mindfulness e trauma è complessa. Per chi ha vissuto esperienze traumatiche, la meditazione di consapevolezza, ivi compresa la pratica di benevolenza, può esacerbarne i sintomi. Per questo motivo è importante che la persona traumatizzata, prima di iniziare a meditare, venga messa in sicurezza da un punto di vista psicologico.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 8 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on April 11, 2023.

What is this episode about?

La relazione tra Mindfulness e trauma è complessa. Per chi ha vissuto esperienze traumatiche, la meditazione di consapevolezza, ivi compresa la pratica di benevolenza, può esacerbarne i sintomi. Per questo motivo è importante che la persona...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.