Episodio 314: Amorevole Gentilezza e Trauma

from Mindfulness in Voce · host Alessandro Gilibini

La relazione tra Mindfulness e trauma è complessa. Per chi ha vissuto esperienze traumatiche, la meditazione di consapevolezza, ivi compresa la pratica di benevolenza, può esacerbarne i sintomi. Per questo motivo è importante che la persona traumatizzata, prima di iniziare a meditare, venga messa in sicurezza da un punto di vista psicologico.

Episode metadata supplied by the publisher feed · Published Apr 11, 2023

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Episodio 314: Amorevole Gentilezza e Trauma

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