Episodio 328: Trovare Pace Ovunque Sei

from Mindfulness in Voce · host Alessandro Gilibini

È possibile trovare sollievo ovunque ti trovi? È possibile attingere alla propria quiete interiore anche nelle situazioni più complicate? Quando non sai cosa fare, torna al tuo respiro, inspira ed espira in piena presenza e prendi rifugio nella consapevolezza. È tutto ciò che ti serve. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

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This episode is 7 minutes long.

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This episode was published on July 18, 2023.

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