Episodio 341: Mindfulness per Tempi Difficili

from Mindfulness in Voce · host Mindfulness Bergamo

La prima nobile verità del buddismo afferma che esiste la sofferenza. E come esseri umani lo sappiamo bene. Quando la incontriamo, cerchiamo di evitarla, di non sentirla. Per liberarcene, la Mindfulness ci invita invece ad abbracciarla con l'energia gentile della consapevolezza. Facile? No. Possibile? Si. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2 Articolo originale di Sylvia Clare su Medium.com

Episode metadata supplied by the publisher feed · Published Oct 17, 2023

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Episodio 341: Mindfulness per Tempi Difficili

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