Episodio 344: Sentirsi Peggio per Sentirsi Meglio

What this episode covers

Secondo diverse tradizioni buddiste le emozioni difficili, tra cui la rabbia e la paura, sono i veleni che intossicano la nostra mente. Una parte importante della meditazione di consapevolezza consiste nel riconoscerle, comprenderle e trasformarle. Questo processo è cruciale per poterle superare. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 10 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on November 7, 2023.

What is this episode about?

Secondo diverse tradizioni buddiste le emozioni difficili, tra cui la rabbia e la paura, sono i veleni che intossicano la nostra mente. Una parte importante della meditazione di consapevolezza consiste nel riconoscerle, comprenderle e trasformarle....

Can I download this Mindfulness in Voce episode?

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