Episodio 356: Sulla Meditazione

Le emozioni difficili spesso ci portano a sperimentare cose che avremmo preferito evitare. La meditazione permette di porsi a una distanza tale da consentirci di sceglierci i ruoli nelle commedie della vita, evitando di prendere parte alle sue tragedie.

Episode 356 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 356: Sulla Meditazione" was published on January 30, 2024 and runs 8 minutes.

January 30, 2024 ·8m · Mindfulness in Voce

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Summary

Le emozioni disturbanti spesso ci portano a fare, dire o pensare cose che avremmo preferito evitare. La meditazione che calma e stabilizza la mente permette di porsi a una distanza tale da consentirci di scegliere i nostri ruoli nelle commedie della vita, evitando di prendere parte alle sue tragedie. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Episode Description

Le emozioni disturbanti spesso ci portano a fare, dire o pensare cose che avremmo preferito evitare. La meditazione che calma e stabilizza la mente permette di porsi a una distanza tale da consentirci di scegliere i nostri ruoli nelle commedie della vita, evitando di prendere parte alle sue tragedie. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

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