Episodio 356: Sulla Meditazione

from Mindfulness in Voce · host Mindfulness Bergamo

Le emozioni disturbanti spesso ci portano a fare, dire o pensare cose che avremmo preferito evitare. La meditazione che calma e stabilizza la mente permette di porsi a una distanza tale da consentirci di scegliere i nostri ruoli nelle commedie della vita, evitando di prendere parte alle sue tragedie. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2 Articolo originale di Sylvia Clare su Medium.com

Episode metadata supplied by the publisher feed · Published Jan 30, 2024

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Episodio 356: Sulla Meditazione

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