Episodio 379: Aprire il Cuore all'Amore

from Mindfulness in Voce · host Mindfulness Bergamo

Mindfulness è anche coltivare, mediante apposite pratiche, le qualità della benevolenza, della compassione, della gioia e dell’equanimità. Con l’allenamento costante di queste attitudini mentali, impariamo ad avere fiducia nel nostro cuore e a trovare equilibrio per navigare le complessità della vita. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2 Articolo originale di Maliha Noushin su Medium.com

Episode metadata supplied by the publisher feed · Published Jul 9, 2024

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Episodio 379: Aprire il Cuore all'Amore

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