Episodio 397: Apologia dello Sbadiglio in Meditazione

from Mindfulness in Voce · host Alessandro Gilibini

Sbadigliare in meditazione è comune ed è un atto a cui vengono attribuiti significati diversi: liberarsi dallo stress, ossigenare l’organismo, espellere tossine, ma anche noia o sonnolenza. E se invece lo considerassimo semplicemente come uno dei tanti eventi che sorgono nella nostra consapevolezza? Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Episode metadata supplied by the publisher feed · Published Dec 3, 2024

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Episodio 397: Apologia dello Sbadiglio in Meditazione

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