Episodio 398: Mindfulness e Relazioni Difficili

Le relazioni umane sono importanti, e tanto della nostra gioia e sofferenza è legato ad esse. In particolare, in quelle difficili, la Mindfulness ci può aiutare allenandoci a vivere nel momento presente, a praticare l’empatia e a mantenere confini sani.

Episode 398 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 398: Mindfulness e Relazioni Difficili" was published on December 10, 2024 and runs 8 minutes.

December 10, 2024 ·8m · Mindfulness in Voce

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Summary

Le relazioni umane sono una parte fondamentale della nostra vita, e tanto della nostra gioia e sofferenza è legato ad esse. In particolare, nelle relazioni difficili, la Mindfulness ci può essere d'aiuto allenandoci a vivere nel momento presente, a praticare l’empatia e a mantenere confini sani. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Episode Description

Le relazioni umane sono una parte fondamentale della nostra vita, e tanto della nostra gioia e sofferenza è legato ad esse. In particolare, nelle relazioni difficili, la Mindfulness ci può essere d'aiuto allenandoci a vivere nel momento presente, a praticare l’empatia e a mantenere confini sani. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

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