Episodio 398: Mindfulness e Relazioni Difficili

from Mindfulness in Voce · host Alessandro Gilibini

Le relazioni umane sono una parte fondamentale della nostra vita, e tanto della nostra gioia e sofferenza è legato ad esse. In particolare, nelle relazioni difficili, la Mindfulness ci può essere d'aiuto allenandoci a vivere nel momento presente, a praticare l’empatia e a mantenere confini sani. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Episode metadata supplied by the publisher feed · Published Dec 10, 2024

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Episodio 398: Mindfulness e Relazioni Difficili

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