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Episodio 402: Dal Caos alla Serenità Il Viaggio della Mente Consapevole

EPISODE · Jan 7, 2025 · 8 MIN

Episodio 402: Dal Caos alla Serenità Il Viaggio della Mente Consapevole

from Mindfulness in Voce · host Alessandro Gilibini

Le qualità di presenza, calma e chiarezza che la Mindfulness sviluppa nell’essere umano hanno un notevole potenziale terapeutico. A tal punto che i benefici della meditazione di consapevolezza possono talvolta risultare determinanti per la salute mentale e il benessere psicologico. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

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Episodio 402: Dal Caos alla Serenità Il Viaggio della Mente Consapevole

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