Episodio 406: Amore e Presenza Mentale

from Mindfulness in Voce · host Mindfulness Bergamo

Distratti dalle nostre menti perennemente affaccendate, perdiamo il contatto con le nostre emozioni. Trascurare la vita interiore genera ansia e insoddisfazione, minando la felicità. Come ha detto Thich Nhat Hanh, "L'amore è prestare attenzione". Essere presenti è essenziale per amare noi stessi e gli altri. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2 Articolo originale di Zach Beach su Medium.com

Episode metadata supplied by the publisher feed · Published Feb 4, 2025

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Episodio 406: Amore e Presenza Mentale

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