Episodio 41. Autocontrol: surfeando el impulso

from Psicolabis · host Natalia Montoya Nasser

En este episodio hablamos de forma clara y cercana sobre qué es el autocontrol, por qué a algunas personas les cuesta más ejercerlo , y por qué es tan importante para nuestro bienestar y salud mental. Además, verás estrategias prácticas para fortalecerlo. Para sugerencias, dudas, aclaraciones, concertar un cita de terapia online, o lo que necesites puedes contactarme a: Mi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠web⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mi email: [email protected] Mi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published May 21, 2025

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Episodio 41. Autocontrol: surfeando el impulso

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This episode was published on May 21, 2025.

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