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Episodio 421: La Consapevolezza Come Modo di Vivere

EPISODE · Jun 3, 2025 · 6 MIN

Episodio 421: La Consapevolezza Come Modo di Vivere

from Mindfulness in Voce · host Alessandro Gilibini

Trasformare la Mindfulness da pratica confinata a momenti di meditazione formale in atteggiamento che permea ogni aspetto della quotidianità, è possibile. Anzi, è auspicabile. Anche se talvolta ci dimentichiamo ancora di essere presenti, andiamo di fretta e tendiamo a pensare troppo. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

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Episodio 421: La Consapevolezza Come Modo di Vivere

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