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Episodio 424: La Natura Come Oggetto di Meditazione

Dalla finestra di una nuova casa, il canto degli uccelli diventa cura per l’ansia e stimolo a riprendere la Mindfulness perduta. Una storia di tenacia e stupore in cui la consapevolezza trasforma i suoni della natura in strumenti di benessere interiore.

Episode 424 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 424: La Natura Come Oggetto di Meditazione" was published on June 24, 2025 and runs 8 minutes.

June 24, 2025 ·8m · Mindfulness in Voce

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Dalla finestra di una nuova casa a ridosso del bosco, il canto degli uccelli diventa medicina per l’ansia e stimolo a riprendere la Mindfulness perduta. Una storia di tenacia, meraviglia e gratitudine in cui la consapevolezza trasforma i suoni della natura in strumenti di guarigione e benessere interiore. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Dalla finestra di una nuova casa a ridosso del bosco, il canto degli uccelli diventa medicina per l’ansia e stimolo a riprendere la Mindfulness perduta. Una storia di tenacia, meraviglia e gratitudine in cui la consapevolezza trasforma i suoni della natura in strumenti di guarigione e benessere interiore. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2
Living Yoga with Darren Main Darren Main Want to roll up your mat and find yoga and mindfulness in your day-to-day life?Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more!If you want to learn how to live your best life, then subscribe now! Thanks again for listening and enjoy the show! What the Art Rachel Paul Exploring art's impact on various aspects of society and culture and where mindfulness fits in. Square One: Daily Meditation Namee Baijal A series of daily 10 minute meditations in the mindfulness tradition. The most important point in meditation is when you begin again. When you realize that you were lost in thought, go back to your breath and begin again - with no judgement and with compassion for yourself. That point of starting again, almost like a child, with no baggage from the past and no expectation of success. That is Square One. Teal and Yellow/ Shveta Shveta Gadwani Many, many thoughts. The blogs and poems I write, the stories I create, my interpretation of the Yoga Philosophy, the Yoga Sutras and just simple ways I list down to integrate Yoga, mindfulness and peace in our lives. Sometimes history, sometimes philosophy, I never know where my musings are going to take me next. Teal and Yellow is a project close to my heart- my first entrepreneurial venture- of hand-made, home-made apparel, home decor and edibles. The journey is relatively new- but the dream is big. I invite you to pursue it with me. tealandyellow.instrengthsandpreferences.com
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