Episodio 427: Praticare l'Arte della Pausa

from Mindfulness in Voce · host Alessandro Gilibini

Reagire e rispondere non sono la stessa cosa. Reagire implica un impulso incontrollabile, rispondere implica una pausa. Quando pratichiamo pausa facciamo un passo dentro la consapevolezza e un passo fuori dalla nostra reattività abituale. E questo fa tutta la differenza del mondo. Per noi e per gli altri. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Episode metadata supplied by the publisher feed · Published Jul 15, 2025

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Episodio 427: Praticare l'Arte della Pausa

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