Episodio 445: Il Respiro che Guarisce

Il corpo e il respiro non mentono. In ogni momento, si fanno carico dei processi negati a livello cognitivo ed emotivo. E allora, forse, guarire non significa tanto trovare la luce, quanto, finalmente, sentirla nel corpo e respirarci dentro.

Episode 445 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 445: Il Respiro che Guarisce" was published on November 25, 2025 and runs 2 minutes.

November 25, 2025 ·2m · Mindfulness in Voce

0:00 / 0:00

Summary

Il corpo e il respiro non mentono mai. In ogni momento, si fanno carico dei processi negati a livello di pensiero, così come delle emozioni delle quali non siamo consapevoli. E allora, forse, guarire non significa tanto trovare la luce, quanto, finalmente, sentirla nel corpo e respirarci dentro. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Episode Description

Il corpo e il respiro non mentono mai. In ogni momento, si fanno carico dei processi negati a livello di pensiero, così come delle emozioni delle quali non siamo consapevoli. E allora, forse, guarire non significa tanto trovare la luce, quanto, finalmente, sentirla nel corpo e respirarci dentro. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Share this episode

Similar Episodes

187: Dream Big, Live Tall, Make the World Better with World Traveler and Speaker- Dean Jacobs

Apr 6, 2026 ·48m

Book Review: Autistic Menopause

Mar 31, 2026 ·20m

186: Why I Created Don’t Quit Your Daydream (and Why Your Dreams Still Matter)

Mar 29, 2026 ·21m

Mindfulness for When You Don't Have the Energy

Mar 10, 2026 ·9m

185: Roundup: Conversations That Stir Something Within

Mar 2, 2026 ·40m

184: Coming Home To Yourself + 5 Minute Heart Check In

Feb 16, 2026 ·26m

Similar Podcasts

Living Yoga with Darren Main Darren Main Want to roll up your mat and find yoga and mindfulness in your day-to-day life?Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more!If you want to learn how to live your best life, then subscribe now! Thanks again for listening and enjoy the show! A Life Less Pawdinary Emily at 'Can I Bring The Dogs?' This podcast is a place for us to talk about mindfulness & entrepreneurship in the pet business industry. So many of us work on our own, running the whole show by ourselves. Here, we discuss the challenges and also the rewards encountered by female entrepreneurs running their businesses and being successful. What the Art Rachel Paul Exploring art's impact on various aspects of society and culture and where mindfulness fits in. Thanissara's most recent Dharma talks (Spirit Rock Meditation Center) via dharmaseed.org Thanissara, from London, was a nun for 12 years in the tradition of Ajahn Chah and has taught internationally for over 30 years. She is co-founder of Dharmagiri Sacred Mountain Retreat, South Africa, Sacred Mountain Sangha, California, and Chattanooga Insight, Tennessee. She has an MA in Mindfulness Psychotherapy Practice from the Karuna Institute UK and is co-author of Listening to the Heart, A Contemplative Guide to Engaged Buddhism, author of Time To Stand Up, An Engaged Buddhist Manifesto for Our Earth, and several books of poetry. She is a member of the Teacher Council at Spirit Rock and co-guiding teacher of Sacred Mountain Sangha.

URL copied to clipboard!