Episodio 452: Tu Sei Pura Consapevolezza

from Mindfulness in Voce · host Alessandro Gilibini

La consapevolezza di non essere i propri pensieri, ma il testimone che li osserva, è trasformativa. E riconoscere il dialogo interiore come il risultato di condizionamenti, anche culturali, ci permette di non esserne ostaggi e di orientare la mente verso una maggiore serenità e leggerezza. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

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This episode is 7 minutes long.

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This episode was published on January 20, 2026.

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