Episodio 453: I Tempi della Meditazione

from Mindfulness in Voce · host Mindfulness Bergamo

L'assenza di risultati immediati è uno dei motivi principali di delusione, e conseguente abbandono, della pratica di Mindfulness, in particolare tra coloro che vi si avvicinano per la prima volta. Delusione spesso esasperata da aspettative irrealistiche. Facciamo un po’ di chiarezza. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2 Articolo originale di Michael Hunter su Medium.com

Episode metadata supplied by the publisher feed · Published Jan 27, 2026

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Episodio 453: I Tempi della Meditazione

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