Episodio 456: La Forza Gentile della Consapevolezza

from Mindfulness in Voce · host Alessandro Gilibini

No gentilezza? No Mindfulness! Se la consapevolezza ci permette di essere presenti momento dopo momento, la gentilezza ci mostra come esserlo: in modo amichevole, accogliente e non giudicante. La gentilezza è un’intenzione da coltivare giorno dopo giorno. E più viene esercitata, più diventa stabile. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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Episodio 456: La Forza Gentile della Consapevolezza

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