Episodio 472: Coltivare la Calma Interiore

from Mindfulness in Voce · host Alessandro Gilibini

La serenità non dipende da una vita senza problemi, ma da come scegliamo di affrontarli, dalle piccole scelte di ogni giorno e dal modo in cui impariamo a reagire agli imprevisti. Scopri le abitudini e i piccoli cambiamenti di prospettiva che aiutano a restare calmi anche quando tutto sembra andare storto. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Episode metadata supplied by the publisher feed · Published Jul 21, 2026

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Episodio 472: Coltivare la Calma Interiore

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