Episodio 49 - La Pausa

from Mindfulness con Benedetta Hosted by Mindfulness Con Benedetta

L'importanza della pausa come momento di consapevolezza e possibilità di cambiare la risposta a ciò che stiamo vivendo. Semplicemente essere e ritrovarsi nell'essere.

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Episodio 49 - La Pausa

0:00 25:51

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Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

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How long is this episode of Mindfulness con Benedetta?

This episode is 25 minutes long.

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This episode was published on July 15, 2024.

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