Episódio 57 - O Poder do Hábito

from Software Mental · host Luciano Vicenzi

Como é pra você implantar um novo hábito? Nesse episódio abordamos os mecanismos cerebrais que constituem a formação e a mudança de hábitos, com a participação de Ivelise Vicenzi, especialista em revisão de livros de divulgação científica. A obra comentada foi o livro O Poder do Hábito de Charles Duhigg.

Episode metadata supplied by the publisher feed · Published Aug 19, 2019

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Episódio 57 - O Poder do Hábito

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