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Episodio 6 - Yoga y meditaciónn

EPISODE · Aug 20, 2020 · 49 MIN

Episodio 6 - Yoga y meditaciónn

from El Ekeko Cultural Podcast

Este es el momento de empezar, empezar a conocer tu cuerpo, tu alma y tu corazón. El yoga y la meditación van de la mano para mejorar la relación que tenemos con nosotros mismos y con el cosmos. Invitamos a Clarissa Cingolani para que nos cuente su experiencia con esta disciplina y que nos de consejos para dar el primer paso e iniciarnos en la meditación. ¡No te lo pierdas!

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Episodio 6 - Yoga y meditaciónn

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