Episodio 60. Ansiedad antes de navidad

from Psicolabis · host Natalia Montoya Nasser

En este episodio hablamos de cómo la Navidad puede aumentar la ansiedad, el estrés y el malestar emocional. También compartiré algunas ideas y estrategias para atravesar la Navidad cuando se nos "atraganta", sin necesidad de vivirla como se supone que “debería” ser.Para sugerencias, dudas, aclaraciones, concertar un cita de terapia online, o lo que necesites puedes contactarme a: Mi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠web⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mi email: [email protected] Mi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ instagram⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Dec 17, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Episodio 60. Ansiedad antes de navidad

0:00 14:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Psicolabis?

This episode is 14 minutes long.

When was this Psicolabis episode published?

This episode was published on December 17, 2025.

Can I download this Psicolabis episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!