Episodio 7 - Qui e Ora

from Mindfulness con Benedetta · host Mindfulness Con Benedetta

Attraverso il tuo respiro consapevole puoi raggiungere il qui e ora. Quell'istante non nel passato, non nel futuro, che ti permette semplicemente di essere presente a te stesso. Una pratica di consapevolezza Mindfulness, di radicamento attraverso il respiro.

Episode metadata supplied by the publisher feed · Published May 17, 2021

Embed this episode

Attribution link and audio player

Ready to play

Episodio 7 - Qui e Ora

0:00 20:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

Frequently Asked Questions

How long is this episode of Mindfulness con Benedetta?

This episode is 20 minutes long.

When was this Mindfulness con Benedetta episode published?

This episode was published on May 17, 2021.

Can I download this Mindfulness con Benedetta episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!