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Episodio 85 Gotas de Sabiduría — ¿Cómo Decodificar Tus Emociones para Crecer? episode artwork

EPISODE · Jul 17, 2024 · 37 MIN

Episodio 85 Gotas de Sabiduría — ¿Cómo Decodificar Tus Emociones para Crecer?

from David Ortega B. · host David Ortega B.

¿Alguna vez te has sentido abrumado por tus emociones?La clave para el bienestar emocional reside en reconocer nuestros sentimientos y encontrar formas saludables de expresarlos. Ya sea a través del ejercicio, actividades creativas o simplemente hablando, liberar la tensión emocional nos ayuda a mantenernos equilibrados y resilientes. ¡Toma control de tu salud emocional hoy!YouTube 👇🏼https://youtu.be/PQSEbK5t1ioPodcast Website 👇🏼https://www.davidortegab.com/podcastespañol Get full access to David's Substack at daveortegab.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Jul 17, 2024

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Episodio 85 Gotas de Sabiduría — ¿Cómo Decodificar Tus Emociones para Crecer?

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