Episodio #89 To Get Results, Make Pain Your Friend

There is one essential thing to be able to have results in your life, especially if you want to tone your body. Many of us avoid this and that is why we do not give results or the best results. Thank God I grew up in poverty. That helped me to be tougher and stronger in my adulthood. When I was a boy, my uncles took me hunting, carrying firewood, herding cattle, and fishing. My day started very early, from 5 am. Then at the age of 14 I started working as a pedicab driver where I had to pull a trailer with up to 9 people. I worked as an onion packer and moving onion sacks. I had heavy jobs. Not only that, but also at the age of 14 I had nowhere to live and I was left on the street freezing, staying up late, and taking care of myself. I'm not telling you this because I want to be a victim. Many people have suffered and continue suffering much more than me. I tell you this because I want you to conclude that I have learned to make suffering part of my life. When I decided to change my body, after my workouts, my body was very sore. But I didn't feel it because I didn't pay attention to it. Years ago I had three knee surgeries and none of them I took any kind of narcotics for the pain. All my rehab was without pills. I learned as a child how to deal with pain and discomfort. Thanks to this, I have been able to have results in various parts of my life. If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/to-get-results-make-pain-your-friend Visit our website: https://custombodyfitnessgws.com/blog Visit our Google Sites: https://custom-body-fitness-llc.business.site/ https://custombodyfitnessgws.business.site/ https://custom-body-fitness-willits.business.site/ Follows on Facebook: https://www.facebook.com/cbf.english  Follow our Podcast at Spotify: https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a Apple Podcast:https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw #abs #sixpack #flatstomach #personaltraining #personaltrainer #grouptraining #weightlifting #bodytone #diet #healythyeating #healthylifestyle#bodybuilding #muscletone #flatbelly #motivation #exercise #gym #athletic #glenwoodsprings #carbondaleco #weightloss #custombodyfitness #fatloss #musclebuilding