Episodio 9. Proteínas y deporte - Nutritional Coaching

What this episode covers

Las proteínas siempre son el protagonista cuando se habla de ejercicio pero ¿cómo de importantes son los suplementos?¿para qué sirven?¿debe comer más proteína el deportista que una persona sedentaria? Este podcast hace un rápido resumen de los tipos de proteínas y se centra en algunos conceptos novedosos e interesantes como la native protein o el amino spiking ¿sabes qué son? Jaume Giménez y Natalia Nasarre te lo cuentan en este podcast.

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Frequently Asked Questions

How long is this episode of Nutritional Coaching?

This episode is 17 minutes long.

When was this Nutritional Coaching episode published?

This episode was published on July 21, 2021.

What is this episode about?

Las proteínas siempre son el protagonista cuando se habla de ejercicio pero ¿cómo de importantes son los suplementos?¿para qué sirven?¿debe comer más proteína el deportista que una persona sedentaria? Este podcast hace un rápido resumen de los tipos...

Can I download this Nutritional Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.