Episodio Bonus # 5 | Fitness Flow: La Pelea mas dura esta en la Mente by Mónica Henao

from Fitness Flow · host Laurenis Martinez

En este episodio bonus de Fitness Flow Podcast, Mónica Henao nos recuerda que la verdadera batalla no siempre es física.Conversamos sobre disciplina, resiliencia, autocuidado y la importancia de entrenar la mente para no rendirse ante los desafíos de la vida.Un episodio inspirador que conecta el boxeo con la salud mental y el bienestar integral.✨ Porque el verdadero KO es rendirse.Fitness Flow PodcastEl espacio donde el movimiento y la salud van de la mano.

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

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Episodio Bonus # 5 | Fitness Flow: La Pelea mas dura esta en la Mente by Mónica Henao

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This episode is 12 minutes long.

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This episode was published on January 21, 2026.

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