Episodio BONUS: Come ricominciare a fare attività fisica in modo divertente

from La stanza dello spirito e del tempo · host Giuseppe + Entropina

Se volete innalzare i vostri livelli d'energia e volete farlo divertendovi, questo è l'episodio giusto. Vi parlo di Atomic Habits di #Jamesclear e di #Adventurefit

Episode metadata supplied by the publisher feed · Published Mar 12, 2023

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Episodio BONUS: Come ricominciare a fare attività fisica in modo divertente

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