Episodju 098 ma' Nicole Borg

Dr Nicole Borg, mill-Mental Health of Medics f’dan l-episodju tkellimni dwar il-hinijiet twal li jestendu għal 32 siegħa konsekuttivi, il-problemi tas-sahha mentali fit-tobba fosthom ir-rata tas-suwicidji, u kemm hi difficli biex jiehdu l-leave. ************************************************* 03:36 - Medical school 07:16 - Long working hours 16:31- Burnout in doctors 40:30 - Doctor's mental health 01:01:52 - Benefits of therapy 01:25:13 - Self-care 01:45:13 - Doctor's leave entitlements ************************************************* Informazzjoni li giet diskussa waqt il- Podcast - Mental Health of Medics: https://www.facebook.com/groups/746102472620908/ https://www.instagram.com/mentalhealthofmedics/?hl=en — Podcast ta’ Jon ma’ Nigel Camilleri: https://www.youtube.com/watch?v=UvrSe8HKwRM Lack of sleep makes you less empathetic: https://www.sciencefocus.com/news/missing-out-on-sleep-makes-you-less-empathetic-heres-what-happens-to-your-brain/ Sleep Deprivation effects on the Body: https://www.healthline.com/health/sleep-deprivation/effects-on-body How a Cocaine-Addicted Surgeon Changed Medicine Forever: https://magazine.columbia.edu/article/cocaine-addict-who-changed-medicine-foreverhttps://www.youtube.com/watch?v=7JKZvpiTPCs Malta graduated doctors in 2022: https://tvmnews.mt/en/news/malta-with-second-highest-number-of-graduate-doctors-and-pharmacists-in-europe/ A study on the health and well-being of doctors in Malta: https://www.mmsjournals.org/index.php/mmj/article/view/522 An Evaluation of Burnout among Foundation Doctors in Malta: https://www.researchgate.net/publication/353187474_An_Evaluation_of_Burnout_among_Foundation_Doctors_in_Malta-A_Cross-Sectional_Observational_Study Medical Students Become Less Empathic Toward Patients Throughout Medical School: https://www.jefferson.edu/about/news-and-events/2020/2/medical-students-less-emphatic-toward-patients.html#:~:text=What%20did%20they%20find%3F,in%20patient%20care%20to%20improve. The impact of sleep deprivation and alcohol on driving: a comparative study: https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-020-09095-5 One in five people now borrowing to pay for food and other essential bills, with half doing so for the first time: https://moneyandpensionsservice.org.uk/2023/01/12/one-in-five-people-now-borrowing-to-pay-for-food-and-other-essential-bills/#:~:text=The%20survey%20of%202%2C180%20UK,so%20for%20electricity%20and%20gas. ************** Dan il-podcast ma' kienx ikun possibli minghajr l-ghajnuna ta'; Maypole - https://www.maypole.com.mt/ Derek Meats - https://www.facebook.com/derekmeats/ Cutrico - https://www.cutrico.com/en/home.htm eCabs - https://ecabsapp.onelink.me/v3ih/a9df Browns - https://www.browns.pharmacy/ Stretta - https://strettabeer.com/home Aphex Media - https://aphexmedia.com/ Garmin Malta - https://www.eurosportgarminraces.com Vini e Caprici by Abrahams - https://www.viniecapricci.com/ Hungry Hippie - https://hungryhippie.com.mt/ ************************************************* Ghal iktar informazzjoni zur https://www.jonmallia.mt #jonmallia #malta #nicoleborg #patrunitajon #podcast #podcastmalta #mentalhealth ************************************************* Thabbeb Maghna fuq; Patreon https://www.patreon.com/jonmallia YouTube https://www.youtube.com/jonmalliapodcast Facebook https://www.facebook.com/jonmalliaofficial TikTok https://www.tiktok.com/@jonfuqtiktok Instagram https://www.instagram.com/jon.mallia Tista’ wkoll tkellimna fuq [email protected] ************************************************* Il-hsibijiet espressi mill-mistiednaa tl-Podcast huma esklussivament taghhom, jigifieri l-produtturi, l-haddiema tal-Podcast u wisq aktar l-isponsors rispettivi ma’ jassumu l-ebda responsabbilita’ f'dan ir-rigward. Dan il-programm fih lingwagg ghaddattat biss ghal udjenza matura.