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Episodju 098 ma' Nicole Borg

Episode 98 of the Jon Mallia Podcast podcast, hosted by Jon Mallia, titled "Episodju 098 ma' Nicole Borg" was published on May 4, 2023 and runs 134 minutes.

May 4, 2023 ·134m · Jon Mallia Podcast

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Dr Nicole Borg, mill-Mental Health of Medics f’dan l-episodju tkellimni dwar il-hinijiet twal li jestendu għal 32 siegħa konsekuttivi, il-problemi tas-sahha mentali fit-tobba fosthom ir-rata tas-suwicidji, u kemm hi difficli biex jiehdu l-leave. ************************************************* 03:36 - Medical school 07:16 - Long working hours 16:31- Burnout in doctors 40:30 - Doctor's mental health 01:01:52 - Benefits of therapy 01:25:13 - Self-care 01:45:13 - Doctor's leave entitlements ************************************************* Informazzjoni li giet diskussa waqt il- Podcast - Mental Health of Medics: https://www.facebook.com/groups/746102472620908/ https://www.instagram.com/mentalhealthofmedics/?hl=en — Podcast ta’ Jon ma’ Nigel Camilleri: https://www.youtube.com/watch?v=UvrSe8HKwRM Lack of sleep makes you less empathetic: https://www.sciencefocus.com/news/missing-out-on-sleep-makes-you-less-empathetic-heres-what-happens-to-your-brain/ Sleep Deprivation effects on the Body: https://www.healthline.com/health/sleep-deprivation/effects-on-body How a Cocaine-Addicted Surgeon Changed Medicine Forever: https://magazine.columbia.edu/article/cocaine-addict-who-changed-medicine-foreverhttps://www.youtube.com/watch?v=7JKZvpiTPCs Malta graduated doctors in 2022: https://tvmnews.mt/en/news/malta-with-second-highest-number-of-graduate-doctors-and-pharmacists-in-europe/ A study on the health and well-being of doctors in Malta: https://www.mmsjournals.org/index.php/mmj/article/view/522 An Evaluation of Burnout among Foundation Doctors in Malta: https://www.researchgate.net/publication/353187474_An_Evaluation_of_Burnout_among_Foundation_Doctors_in_Malta-A_Cross-Sectional_Observational_Study Medical Students Become Less Empathic Toward Patients Throughout Medical School: https://www.jefferson.edu/about/news-and-events/2020/2/medical-students-less-emphatic-toward-patients.html#:~:text=What%20did%20they%20find%3F,in%20patient%20care%20to%20improve. The impact of sleep deprivation and alcohol on driving: a comparative study: https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-020-09095-5 One in five people now borrowing to pay for food and other essential bills, with half doing so for the first time: https://moneyandpensionsservice.org.uk/2023/01/12/one-in-five-people-now-borrowing-to-pay-for-food-and-other-essential-bills/#:~:text=The%20survey%20of%202%2C180%20UK,so%20for%20electricity%20and%20gas. ************** Dan il-podcast ma' kienx ikun possibli minghajr l-ghajnuna ta'; Maypole - https://www.maypole.com.mt/ Derek Meats - https://www.facebook.com/derekmeats/ Cutrico - https://www.cutrico.com/en/home.htm eCabs - https://ecabsapp.onelink.me/v3ih/a9df Browns - https://www.browns.pharmacy/ Stretta - https://strettabeer.com/home Aphex Media - https://aphexmedia.com/ Garmin Malta - https://www.eurosportgarminraces.com Vini e Caprici by Abrahams - https://www.viniecapricci.com/ Hungry Hippie - https://hungryhippie.com.mt/ ************************************************* Ghal iktar informazzjoni zur https://www.jonmallia.mt #jonmallia #malta #nicoleborg #patrunitajon #podcast #podcastmalta #mentalhealth ************************************************* Thabbeb Maghna fuq; Patreon https://www.patreon.com/jonmallia YouTube https://www.youtube.com/jonmalliapodcast Facebook https://www.facebook.com/jonmalliaofficial TikTok https://www.tiktok.com/@jonfuqtiktok Instagram https://www.instagram.com/jon.mallia Tista’ wkoll tkellimna fuq [email protected] ************************************************* Il-hsibijiet espressi mill-mistiednaa tl-Podcast huma esklussivament taghhom, jigifieri l-produtturi, l-haddiema tal-Podcast u wisq aktar l-isponsors rispettivi ma’ jassumu l-ebda responsabbilita’ f'dan ir-rigward. Dan il-programm fih lingwagg ghaddattat biss ghal udjenza matura.

Dr Nicole Borg, mill-Mental Health of Medics f’dan l-episodju tkellimni dwar il-hinijiet twal li jestendu għal 32 siegħa konsekuttivi, il-problemi tas-sahha mentali fit-tobba fosthom ir-rata tas-suwicidji, u kemm hi difficli biex jiehdu l-leave. *************************************************

03:36 - Medical school 07:16 - Long working hours 16:31- Burnout in doctors 40:30 - Doctor's mental health 01:01:52 - Benefits of therapy 01:25:13 - Self-care 01:45:13 - Doctor's leave entitlements ************************************************* Informazzjoni li giet diskussa waqt il- Podcast - Mental Health of Medics: https://www.facebook.com/groups/746102472620908/

https://www.instagram.com/mentalhealthofmedics/?hl=en — Podcast ta’ Jon ma’ Nigel Camilleri: https://www.youtube.com/watch?v=UvrSe8HKwRM Lack of sleep makes you less empathetic: https://www.sciencefocus.com/news/missing-out-on-sleep-makes-you-less-empathetic-heres-what-happens-to-your-brain/ Sleep Deprivation effects on the Body: https://www.healthline.com/health/sleep-deprivation/effects-on-body How a Cocaine-Addicted Surgeon Changed Medicine Forever: https://magazine.columbia.edu/article/cocaine-addict-who-changed-medicine-foreverhttps://www.youtube.com/watch?v=7JKZvpiTPCs Malta graduated doctors in 2022: https://tvmnews.mt/en/news/malta-with-second-highest-number-of-graduate-doctors-and-pharmacists-in-europe/ A study on the health and well-being of doctors in Malta: https://www.mmsjournals.org/index.php/mmj/article/view/522 An Evaluation of Burnout among Foundation Doctors in Malta: https://www.researchgate.net/publication/353187474_An_Evaluation_of_Burnout_among_Foundation_Doctors_in_Malta-A_Cross-Sectional_Observational_Study Medical Students Become Less Empathic Toward Patients Throughout Medical School: https://www.jefferson.edu/about/news-and-events/2020/2/medical-students-less-emphatic-toward-patients.html#:~:text=What%20did%20they%20find%3F,in%20patient%20care%20to%20improve. The impact of sleep deprivation and alcohol on driving: a comparative study: https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-020-09095-5 One in five people now borrowing to pay for food and other essential bills, with half doing so for the first time: https://moneyandpensionsservice.org.uk/2023/01/12/one-in-five-people-now-borrowing-to-pay-for-food-and-other-essential-bills/#:~:text=The%20survey%20of%202%2C180%20UK,so%20for%20electricity%20and%20gas. **************

Dan il-podcast ma' kienx ikun possibli minghajr l-ghajnuna ta';

Maypole - https://www.maypole.com.mt/ Derek Meats - https://www.facebook.com/derekmeats/ Cutrico - https://www.cutrico.com/en/home.htm eCabs - https://ecabsapp.onelink.me/v3ih/a9df Browns - https://www.browns.pharmacy/ Stretta - https://strettabeer.com/home Aphex Media - https://aphexmedia.com/ Garmin Malta - https://www.eurosportgarminraces.com Vini e Caprici by Abrahams - https://www.viniecapricci.com/ Hungry Hippie - https://hungryhippie.com.mt/

*************************************************

Ghal iktar informazzjoni zur https://www.jonmallia.mt

#jonmallia #malta #nicoleborg #patrunitajon #podcast #podcastmalta #mentalhealth *************************************************

Thabbeb Maghna fuq;

Patreon https://www.patreon.com/jonmallia

YouTube https://www.youtube.com/jonmalliapodcast

Facebook https://www.facebook.com/jonmalliaofficial

TikTok https://www.tiktok.com/@jonfuqtiktok

Instagram https://www.instagram.com/jon.mallia

Tista’ wkoll tkellimna fuq [email protected]

*************************************************

Il-hsibijiet espressi mill-mistiednaa tl-Podcast huma esklussivament taghhom, jigifieri l-produtturi, l-haddiema tal-Podcast u wisq aktar l-isponsors rispettivi ma’ jassumu l-ebda responsabbilita’ f'dan ir-rigward. Dan il-programm fih lingwagg ghaddattat biss ghal udjenza matura.

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