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Episodul 58: Cum gestionam perioada de low energy si burnout? episode artwork

EPISODE · Mar 5, 2024 · 21 MIN

Episodul 58: Cum gestionam perioada de low energy si burnout?

from Back to Life cu Alexandra Popescu · host Alexandra Popescu

In grupul de nutritie discutam pana la cele mai mici detalii - starile emotionale care genereaza somatizari in corpul fizic. Asa ca am ajuns si la subiectul acesta: cum gestionam perioadele in care suntem low energy? In podcast vei gasi 8 pasi pe care ii propun pentru intelegerea si gestiunea acestor perioade. Nu sunt cei mai buni, nu sunt cei mai rai, sunt cei care functioneaza pentru mine - dupa zeci de ani in care am fortat pana la burnout si am descoperit ce functioneaza pentru mine. Sper sa iti gasesti un strop de inspiratie care sa iti fie de folos in procesul tau. Cu recunostinta si iubire, Alexandra Programul de nutritie: https://inspiria.ro/program-de-grup-nutritie-si-sport/ Ma gasesti @... www.inspiria.ro linktr.ee/alexandrapopescu144 instagram.com/healing_with_alexandra

What this episode covers

In grupul de nutritie discutam pana la cele mai mici detalii - starile emotionale care genereaza somatizari in corpul fizic. Asa ca am ajuns si la subiectul acesta: cum gestionam perioadele in care suntem low energy? In podcast vei gasi 8 pasi pe care ii propun pentru intelegerea si gestiunea acestor perioade. Nu sunt cei mai buni, nu sunt cei mai rai, sunt cei care functioneaza pentru mine - dupa zeci de ani in care am fortat pana la burnout si am descoperit ce functioneaza pentru mine. Sper sa iti gasesti un strop de inspiratie care sa iti fie de folos in procesul tau. Cu recunostinta si iubire, Alexandra Programul de nutritie: https://inspiria.ro/program-de-grup-nutritie-si-sport/ Ma gasesti @... www.inspiria.ro linktr.ee/alexandrapopescu144 instagram.com/healing_with_alexandra

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Episodul 58: Cum gestionam perioada de low energy si burnout?

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Frequently Asked Questions

How long is this episode of Back to Life cu Alexandra Popescu?

This episode is 21 minutes long.

When was this Back to Life cu Alexandra Popescu episode published?

This episode was published on March 5, 2024.

What is this episode about?

In grupul de nutritie discutam pana la cele mai mici detalii - starile emotionale care genereaza somatizari in corpul fizic. Asa ca am ajuns si la subiectul acesta: cum gestionam perioadele in care suntem low energy? In podcast vei gasi 8 pasi pe...

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