Епизод 179: QnA -75 Hard, Месо, Мотивация и Продуктивност

from NOBS Подкаст · host Betina Dimitrova

🚀1-on-1 Коучинг: https://no-bullshit-fitness.com/booking 💄NOBS Woman: https://no-bullshit-fitness.com/nobs-woman 🏋🏽‍♀️NOBS Strength: https://no-bullshit-fitness.com/nobs-strength . 🎙️В днешния епизод продължаваме с въпроси и отговори от Инстаграм. Говорим си за 75 Hard Challenge, Месо в менюто, мотивация за градене на мускулна маса и за това как да се тренира за постижения в залата, но и продуктивност извън нея. . Чуйте повече! ................................................................................................................................ Последвай ни в социалните мрежи:📲 . Панко в Instagram: https://www.instagram.com/pankostanchev/ Betty Youtube: https://www.youtube.com/channel/UCLp8qKjswipJDdNaHUcUhZA Site: https://no-bullshit-fitness.com Instagram: bettinadimitrova / kaloyancholakov NOBS Fitness в Youtube: www.youtube.com/kaloyancholakov Facebook Група: https://www.facebook.com/groups/nobsfitnessgroup

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This episode was published on August 3, 2021.

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