Эпизод 18: Информационный детокс 🧠🕊️ и насилие бюрократии 📄⚙️

from Red Book of Sion · host Daniel Digo and Igal Gofman

После войны с Ираном — как пережить перегрузку новостей и коллективную посттравму? Говорим о способах восстановиться, перестать жить в режиме тревоги и вернуть себе внутреннюю тишину. Во второй части — скрытое насилие бюрократии: как системы, созданные “для порядка”, ломают людей. Есть ли выход? И как начать выстраивать автономию в мире цифровых штрафов и бесконечных форм?

Episode metadata supplied by the publisher feed · Published Jun 26, 2025

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Эпизод 18: Информационный детокс 🧠🕊️ и насилие бюрократии 📄⚙️

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