Epizóda 017 - Pred-súťažný mesiac - Exploring My Potentia...

What this episode covers

Zaujíma ťa ako trénovať mesiac pred súťažou? Aký objem vs. intenzitu by si mal zvoliť? Ako sa pripraviť mentálne, strategicky a emočne? Hovorím o častých chybách, ktoré športovci robia a ako ich napraviť, aby si bol pripravený čo najlepšie a zo súťažného dňa vyťažil maximum.

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Frequently Asked Questions

How long is this episode of Exploring My Potential Podcast?

This episode is 34 minutes long.

When was this Exploring My Potential Podcast episode published?

This episode was published on August 4, 2020.

What is this episode about?

Zaujíma ťa ako trénovať mesiac pred súťažou? Aký objem vs. intenzitu by si mal zvoliť? Ako sa pripraviť mentálne, strategicky a emočne? Hovorím o častých chybách, ktoré športovci robia a ako ich napraviť, aby si bol pripravený čo najlepšie a zo...

Can I download this Exploring My Potential Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.