Epizóda 024 - Amatérski výkonnostní a rekreační športovci - časť 2

from Exploring My Potential Podcast · host Exploring My Potential Podcast

V druhej časti o amatérskych výkonnostných športovcoch vychádzame z vlastných skúseností. Preberáme oblasti - čo v tréningu nerobia, čo im škodí v tréning a ako byť dlhodobo udržateľný. Ponúkli sme mnoho praktických informácií, ktoré môžeš využiť. 

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This episode is 52 minutes long.

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This episode was published on April 8, 2021.

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