Epizóda 025 - Zhodnotenie CrossFit Open + Quarterfinals 2021

from Exploring My Potential Podcast · host Exploring My Potential Podcast

Pozreli sme sa a zhodnotili workouty CrossFit Open a Quartefinals 2021. Čo tieto workouty testovali? Ako pristúpiť k trénovaniu daných limiterov? Sú metcony cestou dlhodobého rozvoja sily? Ako trénovať, aby si dal/a svoj prvý a ďalšie striktné HSPU? Neváhaj a pusti si túto epizódu, pretože presne o týchto veciach sa v nej bavíme.

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This episode was published on May 4, 2021.

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