Epizóda 027 - Tréning pre zdravie vs. výkonnosť

What this episode covers

Aký je medzi nimi rozdiel? Líši sa úmysel ak trénujete pre zdravie od úmyslu trénovať za výkonnosťou? Hneď v úvode definujeme tieto dva pojmy a ponárame sa do princípov ako nad nimi rozmýšlať. Jedno vedie k vitalite, druhé nie. Jedno vedie k maximálnemu fyzickému potenciálu, druhé nie. Jedno nie je lepšie ako druhé. Ide o to, čo je pre vás v živote dôležité a podľa toho trénovať. Táto epizóda ťa bude nútiť zamyslieť sa nad svojím trénovaním a ujasniť si sám so sebou vlastný úmysel, pre a proti. Prajeme príjemné počúvanie.

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Frequently Asked Questions

How long is this episode of Exploring My Potential Podcast?

This episode is 43 minutes long.

When was this Exploring My Potential Podcast episode published?

This episode was published on November 9, 2021.

What is this episode about?

Aký je medzi nimi rozdiel? Líši sa úmysel ak trénujete pre zdravie od úmyslu trénovať za výkonnosťou? Hneď v úvode definujeme tieto dva pojmy a ponárame sa do princípov ako nad nimi rozmýšlať. Jedno vedie k vitalite, druhé nie. Jedno vedie k...

Can I download this Exploring My Potential Podcast episode?

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