Epizóda 028 - Rozcvičovanie sa - Exploring My Potential P...

What this episode covers

V tejto epizóde sa venujeme rozcvičovaniu sa z mnohých uhľov - čo to je, je rozcvička nevyhnutná?, ako dlho by mala rozvička trvať, rozcvičovanie sa pre tréning na zdravie alebo výkonnosť a nakoniec odpovedáme na otázky od poslucháčov. Ako vždy, podávame náš názor a skúsenosti, ktoré môžete využiť aj vy vo svojom tréningu alebo trénerskej praxi.

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Frequently Asked Questions

How long is this episode of Exploring My Potential Podcast?

This episode is 1 hour and 0 minutes long.

When was this Exploring My Potential Podcast episode published?

This episode was published on December 19, 2021.

What is this episode about?

V tejto epizóde sa venujeme rozcvičovaniu sa z mnohých uhľov - čo to je, je rozcvička nevyhnutná?, ako dlho by mala rozvička trvať, rozcvičovanie sa pre tréning na zdravie alebo výkonnosť a nakoniec odpovedáme na otázky od poslucháčov. Ako vždy,...

Can I download this Exploring My Potential Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.